Day 7 of 100 days of sit-ups. Buy in is 28.
Archive for February, 2010
Day 6 of 100 days of sit-ups. Buy in is 21. Here is a good post I found on Practice CrossFit’s site. True or False…Soy Is… Soy is the subject of many a discussion around affluent diet crowds. Its high availability pretty packaging, pristine advertising make it a product of the masses. But what should [...]
Day 5 of 100 days of sit-ups. Buy in is 15. This will be today’s warm-up…Please practice at home so we can all get through it quickly.
Day 4 of 100 days of sit-ups. Buy in is 10. Here is a great article I found on http://waterbreakswithlori.blogspot.com/ Getting from point A to point B I was driving down the road the other day with a friend who was lamenting about “feeling fat” and not being able to get a handle on her [...]
Day 3 of 100 days of sit-ups. Buy-in 6. Euro Training! Euro Training! Euro Training!
If he did CrossFit he would only need one finger on each hand!
Now caption this photo… Kent Stamey, CrossFit Hickory, Hickory, North Carolina.
Caption this picture. Jessica Perez-Beebe, CrossFit RBB, Rehoboth Beach, Delaware.