Wed 11-11-09
Here is a awesome post by Robb Wolf on why we need to stay away from gluten.
Type 1 Diabetes: The Gut Connection..
Well, hysteria from Old Theresa and Eddie not withstanding, it looks like the mechanism for leaky gut and the autoimmune response gets clearer by the day. Read the rest here.
Site WOD:
Back Squat 5-5-5-5-5 reps
Post loads to comments.
Quote of the Day:
“One should examine oneself for a very long time before thinking of condemning others.”
-Moliere